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Studies have shows that anxiety levels dropped in adults that colored. They did note that simple doodling had no affect on anxiety. The focus on coloring and switching off the brain allows that blocking of anxiety in the moment. Coloring does not have a need for complicated thought processes and like listening to calming music, you are able to get within yourself, isolated from external anxiety, commotion, and distractions. Should you let your employees have a break in order to bring their phones out and color away for half an hour? Yes, you should. Isn't it the waste of your money and time? No, it is definitely not. "How come?" one might ask. Well, for a couple of reasons. Whether you are a parent or you are a preschool teacher you need to know the tricks to keep your kids engaged in activities which not help in building their creative abilities but also provide them the best opportunities of indulging in fun. Trying to find such activity becomes difficult when you are least aware of the coloring pages available for free (as most of them are available for free online). Internet is a hub of a variety of Disney and Christmas coloring pages which can be easily downloaded and printed for free. These coloring pages help in sustaining the interests of kids for a good length of duration. Moreover, it doesn't carry any kind of risk or potential harm to kids while coloring. You can choose coloring pages in any number of different themes, for either boys or girls. At Thanksgiving, select holiday themed sheets and encourage the youngsters to put them up around the house.